I'm a queer psychologist who helps anxious teens and adults retire from people pleasing. My favorite work is assisting those who have been socialized to be others-focused learn to re-prioritize themselves. Through our work together, you will learn what started and what is maintaining this caretaker role, increase your trust in your intuition about what’s right for you, and build the courage necessary to put that intuition into action. My approach balances two important pieces of the therapeutic process: increasing coping skills for right-now relief and excavating the root of the unhelpful habits in past learning.
 
When I’m not in my office, you’re most likely to find me recharging in the ocean, reading at a new coffee spot, or attempting to walk my very energetic dog. I currently call Jacksonville, Florida my home and previously lived in the Chicago suburbs, NYC, and Los Angeles. I received my doctoral degree in Clinical Psychology from Long Island University.

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