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The People-Pleaser Origin Story: How Emotionally Immature Parents Shape Adult Self-Abandonment
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The People-Pleaser Origin Story: How Emotionally Immature Parents Shape Adult Self-Abandonment

Many people who struggle with people-pleasing grew up with emotionally immature parents, where love and safety often felt conditional. Understanding where these patterns come from isn’t about blaming parents or staying stuck in the past—it’s about recognizing how your early experiences shaped you so you can reclaim your own needs, wants, and voice in adulthood.

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Boundary Setting

Boundary Setting

Understanding Boundaries: How to Set Them and Why They Matter

Setting boundaries can be one of the most transformative skills for maintaining healthy relationships and fostering personal growth. However, for many people, the concept of boundaries can feel confusing or intimidating, especially when they’ve never had healthy models to follow. In this blog, we’ll break down the difference between boundaries, rules, and agreements; explore why boundaries can be challenging for certain individuals and communities; and provide actionable insights to help you advocate for your needs.

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Let’s Define People-Pleasing Behavior
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Let’s Define People-Pleasing Behavior

If you've ever found yourself putting others' needs before your own, constantly seeking approval, or feeling unable to express your true thoughts and feelings, you might be dealing with people-pleasing tendencies. Let’s delve into the definition of people-pleasing, its potential impact on your life, and how therapy can help you navigate this complex pattern.

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